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ask about
shrink-wrapping
800-340-7011
These are duplicate pages located on the left side of the
open Daily Journal. There are 56 nutrition pages in the
8-week
daily journal and 84 pages in the 12-week daily journal.
return to
journal content page list.
return to
journal content page list.
return to journal content page list.
Forms and Information / Front of Journal
- PAR-Q
- Major Coronary Risk Factors
- Assessment / Medical Questionnaire
- Client Profile / Follow-up Notes
- Progress Questionnaire
- Weekly Follow-up / Appt. Schedule
- My Pledge
- Facts About Weight-Management
- Aerobic Activity / Cardiovascular Fitness / Target HR
- Warm-Up & Cool Down
- Muscle / Skeletal Charts
Logging Pages / Middle of Journal
Checklists / Forms / Foods List / Back of Journal
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