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ask about
shrink-wrapping
800-340-7011
These two pages are simply grocery list reminders to help
with the process!
return to
journal content page list.
return to
journal content page list.
return to journal content page list.
Forms and Information / Front of Journal
- PAR-Q
- Major Coronary Risk Factors
- Assessment / Medical Questionnaire
- Client Profile / Follow-up Notes
- Progress Questionnaire
- Weekly Follow-up / Appt. Schedule
- My Pledge
- Facts About Weight-Management
- Aerobic Activity / Cardiovascular Fitness / Target HR
- Warm-Up & Cool Down
- Muscle / Skeletal Charts
Logging Pages / Middle of Journal
Checklists / Forms / Foods List / Back of Journal
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