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If
you believe in the concept of "empowerment through education," then this
is for you.
Click here
for Chapter 1
The Nutrition & Exercise
Reference
Manual serves as an excellent "basic physiology 101"
for all:
- education-based courses
- wellness programs
- training sessions
- value-added memberships
That's because it puts the basics of human
physiology into
easy-to-understand terms.
And, an educated client is one who gets results!
 The Reference Manual is the #1 course curriculum
used by leading fitness professionals for
weight-management,
nutrition, personal training
and even
sport-specific training. PLUS....the
Reference Manual has a set of
quizzes you can download for free.
It's
especially
effective when used in conjunction with the
Nutrition & Menu Planning Software System and the
Daily Journal.
It can be
used for:
- one-on-one counseling
- group sessions/courses
- sold in your pro shop.
The
Nutrition & Exercise Reference Manual covers 12 of the most
important topics (including
quizzes), to enhance all of your training programs,
nutrition sessions or weight-management courses:
Chapters - Table of Contents
- Basic Physiology
- Digestion
- Protein
- Carbohydrate
- Fat
- Aerobic Exercise
- Anaerobic Exercise
- Vitamins
- Minerals
- Weight-Training
- Stress
- The Danger Zone
Click here
for Chapter 1
Click here
for reference manual quizzes
Click here
for reference manual quiz answers
Click here for Video on How to
Get Started
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Price List
