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Fun Quiz #4 Answers
Protein

1.)     Proteins are necessary for:

  • Glycogen

  • Tissue Synthesis

  • Hydration

 

2.)     Protein is more important than all other nutrients in the body:

  • True

  • False

 

3.)      Proteins are complex structures made up of:

  • Amino Acids

  • Citric Acids

  • Carbonic Acids

 

4.)      Always present in protein is:

  • Magnesium

  • Helium

  • Nitrogen

 

5.)     Every body requires the exact same amount of protein:

  • True

  • False

 

6.)     “Limiting” Amino Acids (found in cereals, millets and grains) means:

  • They exist in smaller quantities and not in proper balance

  • They limit the amount of fat your body is able to store

  • They limit the amount of water your body is able to absorb

 

7.)     In discussing amino acids, the term _________________ refers to a specific nutrient the body requires, but is not capable of producing:

  • Essential

  • Mandatory

  • Unlimited

 

8.)     If one amino acid is supplied in a smaller amount than necessary, then the total amount of protein that can be synthesized from all other amino acids will be limited

  • True

  • False

 

9.)     If one essential amino acid is completely absent, the other amino acids:

  • Can not be utilized and are therefore wasted by the body

  • Are stored as fat

  • Converted into carbohydrate

 

10.)    In order for protein synthesis to occur the body requires:

  • Partial proteins

  • Complete proteins

  • Compressed proteins

 




 

  Answers to Quiz #1   Answers to Quiz #7
  Answers to Quiz #2   Answers to Quiz #8
  Answers to Quiz #3   Answers to Quiz #9
  Answers to Quiz #4   Answers to Quiz #10
  Answers to Quiz #5   Answers to Quiz #11
  Answers to Quiz #6   Answers to Quiz #12


Chapter 01   Fun Quiz - Basic Physiology   (PDF File) 
Chapter 02   Fun Quiz - Digestion   (PDF File) 
Chapter 03   Fun Quiz - Carbohydrate   (PDF File) 
Chapter 04   Fun Quiz - Protein   (PDF File) 
Chapter 05   Fun Quiz - Fat   (PDF File) 
Chapter 06   Fun Quiz - Aerobic Exercise   (PDF File) 
Chapter 07   Fun Quiz - Anaerobic Exercise (PDF File) 
Chapter 08   Fun Quiz - Vitamins    (PDF File) 
Chapter 09   Fun Quiz - Minerals    (PDF File) 
Chapter 10   Fun Quiz - Weight-Training    (PDF File) 
Chapter 11   Fun Quiz - Stress    (PDF File) 
Chapter 12   Fun Quiz - The Danger Zone    (PDF File)