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Fun Quiz #5
Answers
Fat
1.)All fats are unhealthy for you:
True
False
2.)Oil, lard, hydrogenated shortening, butter, margarine bacon and salad
dressings are the most concentrated sources of fat:
True
False
3.)Sources of
“invisible fat” include:
Butter,
Lard, Motor Oil
Meats,
Poultry, Fish, Eggs and Baked Products
Water,
Soft Drinks, Cotton Candy
4.)Fats also are known as:
Lipids
Linoleum
Loopholes
5.)In your
body, fat digests:
Slowly
The same
as all other nutrients
Quickly
6.)The body can only do one of two things with fats:
It
either stores fat or converts fat to energy
It either
converts fat into muscle or stores fat in the sweat glands
It either
stores fat or converts fat to protein
7.)The two dominant forms of fat in the body are known as:
Cellulite
and Love Handles
Cis
and Trans
Sweat and
Cholesterol
8.)A prime place for your body to store fat is:
The
Liver
The
Kidneys
The
Stomach
9.)Lipotropic literally means:
“To create
the sweat”
“To
move the fat”
“To build
lean mass”
10.)A steady increase of fatty substances in the blood has been shown to:
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