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This column is a good place for third level navigation or additional content. The headline above is made up of two graphics and text so it is easily modified to meet your needs.
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Fun Quiz #7
Answers 1.) Exercise requires the body to dip into its stores of fuel, namely:
2.) Exercise deficiency can lead to accelerated development of diseases associated with sedentary lifestyle (cardiovascular disease, obesity, intestinal disorders, apathy, insomnia, increased bone loss, etc) :
3.) Anaerobic metabolism refers to a series of chemical reactions in the body that:
4.) ATP (adenosine triphosphate) is:
5.) After the allocated supply of ATP is exhausted, the body must find another fuel source for muscular activity to continue. That fuel source is the:
6.) Anaerobic Glycolysis means:
7.) When carbohydrate is only partially broken down, one of the end products is:
8.) High levels of Lactic Acid in the muscle and blood can result in:
9.) Basketball, Tennis, Football, Volleyball and Alpine Skiing are Anaerobic:
10.) The two primary anaerobic fuel systems are:
11.) Any activity less than 30 seconds will rely heavily on:
12.) Any activity more than 30 seconds up to 3 minutes will rely on___________ to re-synthesize ATP:
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