This column is a good place for third level navigation
or additional content. The headline above is made up of two graphics and
text so it is easily modified to meet your needs.
Fun Quiz #8
Answers
Vitamins
1.)Vitamins are actually “true” foods:
True
False
2.)Vitamins supply energy:
True
False
3.)Vitamins
turn body-fat into muscle:
True
False
4.)Vitamins typically combine with:
Enzymes
Lactic
Acid
ATP
Lean Mass
5.)Generally
speaking, vitamins must come from the foods we eat:
True
False
6.)The two
classifications of vitamins are:
Sugar
soluble and oxygen soluble
Carbohydrate soluble and protein soluble
Water
soluble and fat soluble
Oil
soluble and gas soluble
7.)Vitamins
A, D, E and K are:
Fat
Soluble
Water
Soluble
Gas
Soluble
Protein
Soluble
8.)One of the most important characteristics of Vitamin E is its ability
as:
An energy
booster
An
antioxidant
Anti-depressant
A meal
replacement pill
9.)Fat soluble vitamins are more “heat-stable” than water soluble
vitamins resulting in less damage during food preparation:
True
False
10.)Both Folic Acid and Vitamin B12 are important for:
Eye sight
Blood
forming
Hair
thickness
Skin
rejuvenation
11.)Vitamin C is not stored or produced by the body:
Price List
