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Fun Quiz #9 Answers
Minerals
 

1.)     Minerals are classified into two (2) groups:

• Calcium and Magnesium

• Mineral oils and Mineral deposits

• Major minerals and Trace minerals

• Stalactites and stalagmites
   

2.)     In the human body, the mineral present in the largest amount is:

• Calcium

• Zinc

• Magnesium

• Iron
   

3.)     The physiological function of calcium is:

• Bone and teeth formation

• Helps contract and relax muscle

• Cell wall permeability – regulates fluid passage

• All of the above
   

4.)     Sodium is a major:

• Electrolyte

• Amino Acid

• Contributor to fat cells

• Muscle group
   

5.)     In the human body, sodium and potassium are associated with:

• Water balance

• Fat balance

• Muscle growth

• All of the above
   

6.)     Potassium is absorbed from:

• The stomach

• The small intestine

• The large intestine

• The esophagus
   

7.)      Iron plays a vital role in:

• Blood building and energy production

• Muscle recovery and fat depletion

• Bone building and water balance

• Brain function and central nervous system
   

8.)      Selenium is a natural antioxidant:

• True

• False
   

9.)     Chromium is necessary for normal glucose utilization:

• True

• False
   

10.)   “Chelated” minerals refers to the action of one or more _______________ attaching itself and completely surrounding a mineral.

• Fat cells

• Amino acids

• Electrolytes

• Blood cells

Answers to Quiz #1	Answers to Quiz #7
Answers to Quiz #2	Answers to Quiz #8
Answers to Quiz #3	Answers to Quiz #9
Answers to Quiz #4	Answers to Quiz #10
Answers to Quiz #5	Answers to Quiz #11
Answers to Quiz #6	Answers to Quiz #12

Chapter 01   Fun Quiz - Basic Physiology   (PDF File) 
Chapter 02   Fun Quiz - Digestion   (PDF File) 
Chapter 03   Fun Quiz - Carbohydrate   (PDF File) 
Chapter 04   Fun Quiz - Protein   (PDF File) 
Chapter 05   Fun Quiz - Fat   (PDF File) 
Chapter 06   Fun Quiz - Aerobic Exercise   (PDF File) 
Chapter 07   Fun Quiz - Anaerobic Exercise (PDF File) 
Chapter 08   Fun Quiz - Vitamins    (PDF File) 
Chapter 09   Fun Quiz - Minerals    (PDF File) 
Chapter 10   Fun Quiz - Weight-Training    (PDF File) 
Chapter 11   Fun Quiz - Stress    (PDF File) 
Chapter 12   Fun Quiz - The Danger Zone    (PDF File)