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Weight-Management & Nutrition 101 Courses
When it comes to weight-management and nutrition, we advocate the terms: "course" or "curriculum" over the word "program." Here's why: When a person enrolls in Weight Watchers, Jenny Craig or any other commercial weight loss program, well, they've done just that... enrolled in a "program" (and a faulty one, at that!) So why should we, in the fitness business call it the same thing? We should NOT. The simple terminology "program" automatically lumps us in with the rest of the crowd. WE NEED TO BREAKOUT... CHANGE THE PLAYING FIELD! Listen... Fitness offers the only viable protocol for weight-management because we adhere to the principles of basic human physiology. We call it the 3Ps:
more to come....
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This information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
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