MAP SYSTEM Tips & Tricks

What Are You Eating Now?

Add-a-Food Suggestions?

Amanda Waters, a brilliant branded fitness professional, asks her new clients to create a rear view mirror of what their current eating plan looks like. Here’s an example of a 32-year old male who was hooked on fast food. Just imagine the menu… day after day after day….! Is it any wonder this poor guy was 210 lbs and 33% body-fat..?

He was absolutely shocked to see how his menu stacked up once the actual metrics were applied.  It literally scared him into cleaning up his act… and fast. Sometimes, actually seeing the current eating behavior can be an incredible motivator!

His daily meal plan was similar to this:

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Private Label Fitness is for career fitness professionals interested branded fitness marketing, branded fitness products and branded fitness, in general.  Almost all of our products are available for private label including branded journals, branded reference manuals, branded cookbooks, branded supplements, branded apparel, branded fitness technology products and branded fitness products, in general.

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Private Label Fitness is the Leader in Branded Fitness Marketing. We provide state-of-the-art fitness components and make them available to fitness professionals interested in white label fitness products, branded fitness products, white label fitness services, branded fitness services and branded fitness in general. This information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.

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