Weekly Follow-up | Daily Exercise Journal

Weekly Follow-up / Appointment Schedule

This is handy for your client in order to remember when it’s time to see you again. It has an additional 4 weeks in case you provide an extension program.

On the right side is an area for you (nutritional counselor / personal trainer) to sign-off for acknowledgment of the completed appointment. This is important if you offer guarantees. This page stays in the Journal for client use.

Prices start as low as $10

Front Pages	Middle Pages	Back Pages
PAR-Q	Exercise Tracking Pages	Grocery Check List
Major Coronary Risk Factors	Nutrition Tracking Pages	Food Xchange List
Assessment / Medical Questionnaire		Physician Release Form
Client Profile / Follow-up Notes		Before & After Photo Frames
Progress Questionnaire
Weekly Follow-up / Appt. Schedule
My Pledge
Facts About Weight-Management
Aerobic Activity / Cardio Fitness
Warm-Up & Cool Down
Muscle / Skeletal Charts

This information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.