Pledge | Daily Exercise Journal

My Pledge

The most successful programs begin with a client commitment. Both you and your client should sign it because, in fact, you are both making a commitment. Make sure your client reads the pledge before he or she signs it.

We recommend this page stay in the Journal to remind your client of his or her pledge.

You’ll also see the Health Notice on the bottom of the page. This simply states that neither you, nor your facility is claiming to provide medical advice or treating an illness.

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Front Pages	Middle Pages	Back Pages
PAR-Q	Exercise Tracking Pages	Grocery Check List
Major Coronary Risk Factors	Nutrition Tracking Pages	Food Xchange List
Assessment / Medical Questionnaire		Physician Release Form
Client Profile / Follow-up Notes		Before & After Photo Frames
Progress Questionnaire
Weekly Follow-up / Appt. Schedule
My Pledge
Facts About Weight-Management
Aerobic Activity / Cardio Fitness
Warm-Up & Cool Down
Muscle / Skeletal Charts

This information on this site is intended for general reference purposes only and is not intended to address any medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.