This is a Fantastic Handout
In fact, it’s one of the favorites among our partners of advanced health and fitness professionals, coaches and athletes.
Just download this handout — and then print out as many as you want. After you print, you can:
- Post on your walls or bulletin board
- Use as a handout at your front desk or events
- Post on your own website
- Make it part of your Nutrition or Weight-Management curriculum
- Include as a mailer insert