This is a Fantastic Handout

In fact, it’s one of the favorites among our partners of advanced health and fitness professionals, coaches and athletes.

 
Just enter the form, download it and then print out as many as you want. After you print, you can:

• Post on your walls or bulletin board

• Use as a handout at your front desk or events
  

• Post on your own website

• Make it part of your Nutrition or Weight-Management curriculum

• Include as a mailer insert