Is Caffeine Your Drug of Choice..?

  Here’s a great handout for your clients.    And it’s a FREE DOWNLOAD that you can put YOUR LOGO on as a way to continue to BRAND YOUR BUSINESS.   This Free handout is especially informative for those addicted (like me) to coffee… or more truthfully… CAFFEINE!     Caffeine content can range from…

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More Health and Fitness Client Education – Free Handout

  #1 –  A Free Handout   Do you offer your new and/or existing clients a Welcome Kit… or a knowledge base so they can self-educate?     If so, here’s a FREE HANDOUT you can offer that will explain the differences between HIIT and Steady State programming.   To grab your FREE HANDOUT, just CLICK…

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How to Profit From an Operations Shift

There was a time… …when almost all gas stations employed attendants who filled your tank and washed your windows. There was a time… …when you actually had to walk into a bank and speak with a teller who handled your simple transactions. There was a time… …when you needed a travel agent or airline rep…

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The Ultimate Web Suite

  We just introduced a new digital platform called the Ultimate Web Suite.    It’s the most sophisticated product launch in my company’s history as it combines 3-different websites into one comprehensive online platform.   There is nothing else in the world even close to it.   If you’ve been part of my PLF Marketing…

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16 New Healthy Recipes with Macros

  Here are sixteen (16) new Healthy Family Recipes we just uploaded to the Digital Welcome Kits and the Ultimate Web Suites.   Take a look… Asian Mango Chicken Wrap Baked Lemon Cod Grilled Halibut Brown Butter Garlic Pasta Chicken Salad Greek Yogurt Eggplant Pizza Rounds Egg White Spinach Wraps Healthy Egg Salad Pumpkin Pancakes…

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Covid-19 Form

  Yes… it’s finally time for most states to open up clubs, studios and gyms – even if at limited capacity!     But, you’ll need to follow the guidelines — which in most states includes a Covid-19 Screening Questionnaire.    If you have a Digital Welcome Kit, we built a form right into your site.…

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The Letter…

  Here’s a fantastic email.   It was sent from Jamie Garwood to his entire list (4,000 active, inactive and prospects).   And, he attached the “How to Strengthen Your Immune System” handout to the email.      This is SMART, RELATIONSHIP MARKETING…!!!   This same letter can be re-purposed for: Blog Posts Website Page Social…

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Your Global Fitness Business

    Did it occur to you that the minute you launched a website, you immediately “evolved” your business from being “local” to “global!”    At least that’s the potential.    For the past few years I’ve been thinking about this almost non-stop.  The technology is getting easier.   And you, just like me, are…

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How to Strengthen Your Immune System… Really!

FREE DOWNLOADS MS Word Download Designed .pdf Download Graphic Hack Video Tutorial Let’s face it.  If your life includes some or all of the following…   Smoke Cigarettes or Vape Constantly Consume Fast Foods Sleep Less than 4 Hours a Night Drink Alcohol in Excess Do Recreational Drugs in Excess Do Prescribed Drugs in Excess…

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A Great Little Social Media Hack

This is such a great tool to convert any .pdf document into a .jpg file so you can promote and display on all of your social media accounts, website, blog and even email.  Perfect if you choose to use it as a “lead magnet.”    If you own a Digital Welcome Kit, you can use…

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What Makes a LEADER…?

  Today’s COVID-19 environment has been brutal on your business… right?   I hope you’ll take some time off to relax, let your brain reset and hopefully read this story I’m about to share with you.   It was passed on to me by a former military guy who became a marketing guru.  It’s an amazing account that provides a…

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Why RESULTS are worth MILLIONS…

  As our economy and businesses all re-open… I thought I’d focus on what is going to become of utmost importance –>  RESULTS.   One of my best customers of Whey Protein is an NFL linebacker coach.  For more than 10 years, he’s purchased for himself and several of his players.. on a few different…

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When an Online Millionaire Speaks….

Throughout the world, he’s recognized as one of the top “online” marketers.   He’s also considered one of the most honest, high-integrity, no B.S. professionals on the web.   If you are a health professional and on the fence about offering your clients an “online course” — and whether or not it’s worth it…. then,…

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“ONLINE” FITNESS HEROES…

  Two weeks ago, after realizing how this virus was going to impact our industry, I was compelled to give back to the community.    So, I opened up ONBOARD-101 for FREE. ​ No strings attached. No credit card requirement. No obligations. Just sign-up and send your logo! ​ As a comprehensive, “ONLINE” INTERACTIVE TOOL, it’s a perfect “SOLUTION” for clubs, studios,…

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How Fit Pros Should Navigate a Post COVID-19 World

    To say it’s a “NEW WORLD”… is an understatement.   No matter what type of health professional you are, your business is forever changed.   Most notably, you now know the absolute necessity of your business being able to offer services and products “online.”     If you think for one second that this…

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Take Advantage of ONBOARD-101 for FREE

  Still not getting the ONLINE traffic you want and need during this crisis?   Here’s how to ADD VALUE to your online workouts and/or live streaming events.   Take advantage of the ONBOARD 101 FREE TRIAL.   And, it’s a whole lot EASIER than trying to configure ZOOM or other streaming tech!   In…

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Heroes During COVID-19 Pandemic

  It’s amazing!   Look how many trainers, coaches, studios, clubs and other health professionals have really STEPPED-UP!   Not only are we stepping up as a “community” to help our clients/members, but….   …we’re also stepping up to help each other as a “community” to navigate this crisis.   Facebook Groups are helping each…

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Amid Coronavirus COVID-19 Pandemic Crisis What Fit Pros Should Do Now

  Yes… it’s really happening!    Right now, thousands of independent trainers, studios, clubs — and maybe YOU — are experiencing CANCELLATIONS due to this damned Coronavirus – COVID-19 Pandemic.   Maybe you’re even shutting down for a week… or more?   So… WHAT TO DO..???   YES… sure… you should absolutely communicate with your…

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What Proactive Looks Like – CoVid-19

  In a recent email, I wrote about the importance of being proactive to keep your clients/members informed about the coronavirus (CoVid-19).   And, to let them know the actions your studio/club is taking to keep the studio or club clean.   Brian Whelan, owner of Foothill Gym in Monrovia, CA is a shining example…

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It Only Takes One Online Course Client

  This is AMAZING…!    Any fit pro and health coach can do it.  Including YOU!   It just takes ONE PERSON to create this incredible opportunity   And, you should take advantage of it as soon as possible!   Let me start from the beginning…   Last March, I received an email from Julie St. James, a health coach…

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How to Stay Ahead of Coronavirus With Your Clients and Members

  Rule #1 for public relations and, most especially, “crisis communications” is to stay ahead of it.   And, while you may not be thinking about it, I can assure you that your clients and members are thinking about the Coronavirus or COVID-19.   After all, the media is wall-to-wall, 24/7 with updates of quarantines,…

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