The Case Against AI for Health and Fitness Professionals

  I talk a lot about AI because I’m a HUGE advocate for it’s use among all health professionals.   But, there’s a flip side. So, let’s discuss it.   AI is everywhere: ✅ It writes emails. ✅ It builds workout templates. ✅ It answers nutrition questions. ✅ It creates social media posts.   And…

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Is THIS the FUTURE of FITNESS TRAINING…?

  There was a time, back when I was a personal trainer at Jack LaLanne’s European Health Spas (1978), that we simply handed out standardized workout plans and served more like “babysitters” than anything else.    We’ve come a long way, baby!   Today’s coaches and trainers possess an amazing wealth of knowledge — far…

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