It’s a really weird feeling…   It’s that same feeling when I really want to slam down that piece of triple chocolate-chip cheesecake…   BUT,  I also know that it will just totally “whack” my nutrition plan — and probably throw me into a sugar-coma!   You know the feeling..?     You really want it…

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When are  you going to develop an app to replace the Journal..?” I often get that question. First off, I will never replace our Transformation Journals. They continue to be one of the best tools in the business as a means to help people achieve their goals.  Period. And that goes for weight-management participants, professional…

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  You could see it coming… and now it’s here.  Daily Burn has OFFICIALLY decided to compete head-to-head with your personal training business. Check out their commercial.   At 1:10 they come right out and say it: “For less than one session with a personal trainer,  you can access every Daily Burn workout for an…

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