Download this FREE HANDOUT:  "HIIT and STEADY STATE PROTOCOL"  It's the perfect client handout that will explain the differences and rational behind these two different, but similar, protocol.  Great lead magnet for your health and fitness clients interested in "Knowledge-based" fitness programs.... or just plain curiosity!   Also comes branded with YOUR LOGO as part of our Digital Welcome Kit and The Ultimate Web Suite.

NOTE:  This DOWNLOAD is formatted in MS Word so that you can edit and format for your own business.