Transformation Journal 12-Week | Generic

$14.99

  • PAR-Q
  • Major Coronary Risk Factors
  • Assessment / Medical Questionnaire
  • Client Profile / Follow-up Notes
  • Progress Questionnaire
  • Weekly Follow-up / Appt. Schedule
  • My Pledge
  • Facts About Weight-Management
  • Aerobic Activity / Cardiovascular Fitness
  • Warm-Up & Cool Down
  • Muscle / Skeletal Charts
  • Grocery Check List
  • Food Xchange List
  • Physician Release Form
  • Before & After Photo Frames

Additional information

Weight 1.2 lbs
Dimensions 9.75 × 7.0 × .9 in