Exercise Reference Guide – PDF Document

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The Exercise Reference Guide – Branded with YOUR LOGO

Amazing interactive .pdf document you can post on your website or send as an email to help your clients.

Every page is branded with YOUR LOGO.  The table of contents are linked to the appropriate exercise page.   Each exercise has a hyperlink to a public YouTube demonstration video by various fitness professionals and organizations.

114 Exercise Movement categories, include:

  PUSH EXERCISES
  PULL EXERCISES
  LEG EXERCISES
  CORE EXERCISES
  RESISTANCE BANDS

Upon purchase, we will embed YOUR LOGO on every page of this document and send to you via email.