‘Daily Journal’ Articles at Private Label Fitness | Branded Fitness

Old School Vs. New School Vs. Real School…!

It’s a funny world. Things come and go… and then come again. A few years ago I received a promo about an upcoming concert in the desert — Coachella, CA. It was one of the biggest concerts, EVER! And, look who it was! Hell, I’m 66 and first saw the…

More Reasons to Keep a Written Journal

By ArtRothafel

Just a few more excellent reasons why your clients should keep a written Transformation Journal, — especially if they are attempting to change behavior.