Posts Tagged ‘daily journal’
The Daily Exercise and Nutrition Transformation Journal vs. Digital Apps
Going through our business timeline I just ran across the amount of money (over $25,000) we spent attempting to create a digital app that could replace our hand-written Daily Exercise and Nutrition Transformation Journals. But, every single time we tested digital apps (ours and many others) against the hand-written journal, the control…
Read MoreOld School Vs. New School Vs. Real School…!
It’s a funny world. Things come and go… and then come again. A few years ago I received a promo about an upcoming concert in the desert — Coachella, CA. It was one of the biggest concerts, EVER! And, look who it was! Hell, I’m 66 and first saw the…
Read MoreMore Reasons to Keep a Written Journal
Just a few more excellent reasons why your clients should keep a written Transformation Journal, — especially if they are attempting to change behavior.
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