The Ultimate Fitness Journal

  Take a look at this.  What do you see?   It’s a common sight. A personal trainer, a client and a clipboard!   Trainers with clipboards have been around since I became a personal trainer at Jack LaLanne’s European Health Spa in Huntington Beach, CA back in 1978!   In my opinion it was…

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Old School Vs. New School Vs. Real School…!

It’s a funny world.    Things come and go… and then come again.   A few years ago I received a promo about an upcoming concert in the desert — Coachella, CA.   It was one of the biggest concerts, EVER!   And, look who it was!   Hell, I’m 66 and first saw the…

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