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YOU are AMAZING…

I’m absolutely serious when I say this: “YOU ARE AMAZING!” Have you ever given deep thought into how freakin’ amazing your body is??? Let’s start with the eleven (11) miraculous organ systems within you. Each one of them is more complex than a supercomputer… AND… each one is fully automated:…

How to Design Your Most Successful Weight-Management Program

By ArtRothafel

“Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.” -Robert Frost, “The Road Not Taken” It Starts with “Balance” Yes, I know there all kinds of various weight-management program formats. And, depending on who you talk to, there are lots of different…