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Protein Powders – What You Should Know

If you supplement your nutrition plan with protein powders you might be in one camp or the other: ✅ Whey Protein Isolate ✅ Whey Protein Concentrate … and you likely have your reasons. Whey Isolate: If you reside in this camp, it’s probably because you know that whey protein isolate is rapidly absorbed…

Protein Powders and Faulty Research

By ArtRothafel

Have you ever wondered why so many medical doctors and other health professionals are so negative about nutritional supplements I sure have! Just think about it… Why is it that 100% of the thousands of professional athletes I’ve known over the last 50 years have all included nutritional supplements as part…