WARNING:  This is a long post… but, I promise there is a HUGE PAYOFF!   – Art Mandy has been a fitness partner with our company for over 15 years. In that time, I’ve watched her transition through the “functional fitness” phase.  The Bootcamps.   Les Mills,  Zumba and Kickboxing.  At one point she considered becoming…

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Yes, we have a name for it.   It’s the one thing that trips-up health coaches, nutritionists, trainers and other health professionals no matter how good they are.   I experienced it — constantly — with our own Weight-Management & Lifestyle business in Newport Beach, California… and it absolutely drove me crazy.   Not to…

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“Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference.” -Robert Frost, “The Road Not Taken” It Starts with “Balance” Yes, I know there all kinds of various weight-management program formats.  And, depending on who you talk to, there are lots of different…

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