Protein Powders and Faulty Research

  Have you ever wondered why so many medical doctors and other health professionals are so negative about nutritional supplements   I sure have!   Just think about it…   Why is it that 100% of the thousands of professional athletes I’ve known over the last 50 years have all included nutritional supplements as part…

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Every Athlete Does This…

  I know this will sound like a pitch, but it’s not. ​ This is just a TRUE OBSERVATION: ​ I’ve been in the health and fitness business since 1989… and an athlete (skiing) and fitness enthusiast all my life. ​ During my career, I’ve worked with professional athletes, fitness trainers and team coaches as…

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